Simple, Healing Food by Jo Whitton

The simplest and most effective way to reclaim our health, and improve the health of our families and the world around us, is to embrace nutrient-dense whole foods; the traditional foods that have nourished humans for thousands of years.

Simple, Healing Food is an invaluable guide that will provide you with the information you need to transform the way you look at food. Packed with easy-to-follow and nutritious recipes by Jo Whitton (Quirky Cooking), with practical advice from integrative nutritionist and GAPS™ practitioner Elyse Comerford, the gentle, step-by-step approach used in this book will have you cooking fresh, delicious and easily digested whole foods you and your whole family will love.